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SERVICES

Coaching

The Empowerment

Accelerator Program

Individual coaching to empower you to assert yourself more to have the life you deserve. We focus on decreasing stress, enhancing relationships, increasing confidence and improving your work-life balance

Workshops

Customized workshops for your group based on common leadership and empowerment topics like:

  • Stress Management

  • Work-Life Harmony

  • Emotional Intelligence Training

  • Goal Setting and Future Planning

  • Building Self-Esteem and Confidence

Therapy

Individual and couples therapy for residents of Illinois and Maryland.

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"I work with neurodiverse and queer couples and individuals. My skills are best for clients that need a little push from their therapist and open to self exploration. I'm supportive and encouraging and challenge you to think through your actions and behaviors. "

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Feeling Stuck and Overwhelmed?

 

Does this sound familiar?

  • Stress: It builds up, seeping into every area of your life because there are no effective coping mechanisms.

  • Obligations: Endless commitments leave you feeling overwhelmed and exhausted.

  • Support: Whether at home or work, you don’t feel supported and rarely have time for yourself.

  • Relationships: Communication with your partner feels one-sided. You’re not getting what you need from your relationships.

  • Fun: It's a distant memory, buried under the struggles of daily life.

  • Fear: You're afraid to speak up and hurt others, staying silent instead.

  • Change: The thought of change paralyzes you, keeping you stuck in the same rut.

 

Eventually, you might feel like giving up and just settling. And I don’t blame you! FEELING STUCK SUCKS! Knowing that your life is meant for more but not knowing how to get there is soul-crushing.

 

But it DOES NOT have to be this way!

 

There's Hope and Possibility

Imagine a life where:

  • Stress is managed effectively, leaving you feeling calm and in control.

  • You have the time and energy to care for yourself and pursue your passions.

  • Your relationships are fulfilling, and you feel heard and valued.

  • Fun and joy are regular parts of your life.

  • You confidently express your needs and desires without fear.

  • Change is not something to be feared but embraced as an opportunity for growth.

 

Let's Make That Life a Reality!

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Through personalized coaching, you can transform your life. Together, we'll uncover what's holding you back and develop strategies to move forward. You deserve to live a life filled with joy, purpose, and fulfillment.

 

Take the First Step

Ready to change your life? Reach out today and let's start your journey to transformation. You don't have to do this alone. There is hope, and it begins here.

What You'll Learn...

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TESTIMONIALS

Taylore is just what the doctor ordered. She's a great listener with an extremely patient demeanor. I was hesitant when we first met because I was starting fresh after 4 years with another coach. No worries now! She made my transition seamless. If you're considering her services do not hesitate.

- Alexas - 

I cannot begin to thank you enough for saving me I know that sounds drastic. But I really did it is my first time ever talking to a therapist, a life coach, a true friend. She  helped me confront issues that I was having with my insecurities and through it, it really strengthened the bond my wife and I have. Her help strengthened us so much that we are now expecting our second child, a rainbow baby. Thank you so much for what you did for me. I highly recommend to get your life a little dose of Taylored Living.

Taylore has been a blessing. I've been told each one of us need a person. I am so glad I took a chance to set a meeting with her. She became my mirror so I can be a aware and see clearly what I was doing to myself. She gently and lovingly guided me along the way, week after week to confidently with accountability respond to things in life the way I can and on my own terms. This time around I am in a very good place emotionally, mentally, spiritually.I feel Taylore is about to take off my training wheels. I'm having a wonderful ride and Taylored life day by day.Peace, joy and blessings to all!

- YC -

Taylore is a amazing person, she is a great listener and she offers practical advice. I genuinely appreciate all the progress she has helped me make.

- Anthony -

I enjoyed working with Taylore. She was sympathetic to my needs and really made me feel heard, seen, and understood. Thanks to her coaching I’ve become more confident when navigating various situations at work and in my personal life.

- Danielle -

If you're looking for a life coach who will ask you tough questions, make you do the hard work required to help you reach your goals, and hold you accountable, then I highly recommend Taylored Living. For me, having a life coach with expertise as a licensed therapist was a huge plus. She has been instrumental in helping me realize why I wasn't advancing in certain areas of my personal and professional life. In the span of 4 months, I've seen progress, and with her coaching, I have reached some goals and pushed myself to set bigger goals. I will continue to work with Coach Taylore.

- Laurel -

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About Coach Taylore

Taylore Mountain is a highly skilled and dedicated empowerment coach with a specialization in improving relationships. With a passion for helping individuals achieve harmony in all aspects of their lives, Taylore brings a unique blend of empathy, expertise, and practical strategies to her coaching practice.

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As a late-diagnosed autistic, black woman, Taylore understands the challenges that a neurodivergent person can experience. And because life has been a struggle at times, she wants to help other spicy brained people so they can find the joy in life like she has. 

 

Drawing on her extensive background in psychology and therapy, Taylore has developed a holistic approach to coaching that addresses the interconnectedness of work, personal life, and relationships. She firmly believes that achieving a healthy work-life balance is essential for overall well-being, and that nurturing positive relationships is a key component of this balance.

 

Taylore's coaching methodology is built on the principles of active listening, empathy, and non-judgment. Through her coaching sessions, Taylore helps her clients develop effective communication skills, enhance emotional intelligence, and build stronger connections with their partners, family members, friends, and colleagues. Taylore's coaching is highly personalized and tailored to each individual's unique needs and circumstances. She understands that everyone's situation is different, and she takes a collaborative approach, working closely with her clients to identify their strengths, overcome obstacles, and achieve meaningful and lasting change.

 

In addition to her coaching practice, Taylore frequently conducts workshops and seminars on work-life balance and relationship enhancement. She is a graduate of St. Mary’s College of Maryland where she received her BA in Psychology; East Carolina University where she received her MS in Marriage and Family Therapy; and, DePaul University where she received her MBA. She currently works for a therapy practice in Chicago, in addition to running her own coaching business, Taylored Living, LLC. 

 

Whether you're struggling with work-related stress, facing challenges in your personal relationships, or seeking greater overall balance, Taylore Mountain is dedicated to helping clients achieve goals. Through her compassionate guidance and proven strategies, she empowers individuals to create fulfilling lives and build harmonious relationships that thrive.

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